Anne taught ballet for many years before her love of yoga sent her into the foothills of the Himalayas in India to complete her yoga teachers training. Today she is a qualified yoga teacher and holistic therapist with a special interest in subtle energy work. She teaches yoga as a path to spiritual,mental, emotional and physical transformation and a means to finding balance and inner harmony, enabling her clients to perceive their lives as a sacred journey of self discovery.
Anne is registered with Yoga Alliance as an experienced teacher and teaches hatha and restorative yoga. From 2017 she will be introducing kriya yoga as well. She teaches in a private studio set in a beautiful, peaceful garden in Umhlanga Rocks.
Contact: Anne Cowan 082 7931711