I am a qualified Level 1 Kundalini Yoga Teacher and founder of Wellness Express. My vision is to guide people into the vast realm of wisdom in the body via kundalini yoga and other embodied & spiritual practices such as kahuna massage & tarot cards.
I run a regular 6 week Kundalini Yoga Sexual Energy Awareness Course to increase awareness of your sexual energy. Our sexual energy, moving in our sacral chakra, is our source of creativity, life force, spontaneity & desire. It is the place that holds our gifts and our wounds, and to become aware of these can bring deep transformation and growth in all areas of your life. Sat Nam.